I'm Happy after buyingThis Dancing Stars Latin Cardio Dance
You can customize your workout and this was a plus. If you only have time for Merengue one day and Merengue and Samba the next, you can easily customize it with ease. I went for all of them and it got my heart rate high (and the fun meter reached Pluto). If you don't exercise because you find it boring /difficult/ lengthy but you enjoy dancing this is the workout for you. I've used it for 3 days, and so far this is the run-down: first day my heart rate reached cardio and my legs were on fire. Second day I exaggerated the hip movement and the core bounce of the samba for an incredible core workout! Today I woke up a bit sore on my core and legs (yey is working!) but most importantly I'm ready for more! Once I get the routine down, I will try dancing it with actual Latin rhythms to see my new moves in action :) Is fun, you will sweat, and get a cardio/core/legs workout. If you get lost, look for the slow motion button for your DVD player and practice it slower until you get the hang of it. If you want to get your arms into the mix, buy some 2 lbs. dumbbells and do the arm movements while holding them.
Get your Dancing Stars Latin Cardio Dance Now!
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