Great Honey Kalarias Bollywood Workout Kalaria
There are some scathing reviews of this video, but its got a lot of potential. First off, a view slams debunked. The moves ARE in time to the music. It's just a different kind of beat, and takes getting used to. She counts off on the more challenging moves which helps. Some dance experience helps too. I've done a fair amount of social dancing and some classes so that probably helps. She does walk you through the hand moves well, and you should think of them as an added challenge: something to work towards, but you won't get 'em all the first time. The move names are silly, but this is not serious dancing : it's fun.
This is a great rainy day or mopey won't-go-to-the-gym-day workout. The beginner and advanced got me sweating and I'm a distance runner, so the intensity level's not bad.
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